Embodied Collective
Hi, I'm Kenia.
Let's breathe together.
I'm here to help you reconnect, breathe, and offer a mindful exploration of self.
Explore My Offerings →
inhale
"Mindfulness isn't a destination — it's a returning. To breath, to body, to self."
Ways to begin
Find what your body is asking for
Guided Meditations
Audio practices for grounding, sleep, and soothing anxiety.
Listen on Insight TimerA free gift
Begin with one breath
Sign up to receive my grounding meditation for soothing anxiety, free.
What people are saying
Meditation reviews
"Thank you for putting into words, into exquisite poetry, a love letter to myself. I feel I have been given a blessing."
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HowardMindfulness Client
"Cathartic and calming way to start the day 🙏"
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Chris F.Mindfulness Client
"Beautiful, strengthening, and inspiring! Thank you!"
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Sharon S.Mindfulness Client
"Absolutely stunning. Thanks for sharing!"
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AlexandraMindfulness Client